The Real Coaching Podcast

Welcome to The Real Coaching Podcast—where real human stories meet powerful transformations.

Hosts Jennifer and Jill have lived the life-changing impact of coaching—both for themselves and their clients—and they’re pulling back the curtain on what authentic coaching looks like. No theory, no fluff, just raw, relatable conversations that empower and entertain.

Whether you're a seasoned coach, a curious newbie, or just love a good "aha!" moment, we’ll challenge your perspective. Each episode dives into unfiltered stories, fresh insights, and the kind of breakthroughs that prove coaching isn’t just about goals—it’s about unlocking the messy, brilliant adventure of being human.

Ready to see what coaching really can do? Join us… and get ready to be inspired (and maybe a little obsessed).

Episodes

Dec 26, 2025

38 min

In this episode of The Real Coaching Podcast, we sit down with Marie Quigley, ICF Master Certified Coach, EMCC-accredited supervisor, University of Cambridge Tutor and co-founder of Empower World. With decades of experience training and mentoring thousands of coaches worldwide, Marie brings deep wisdom and refreshing honesty about what it really means to “do the inside work.”
We explore her personal journey as a mother, business owner, and global traveller, and how coaching has shaped every part of her life. Marie shares how supervision, continuous development, and self-reflection keep coaches (and clients) growing in powerful, authentic ways.
✨ In this episode you’ll discover:
Why ongoing development is essential for every coach
Marie’s reflections on her work in diverse cultures, Life long learning and her "Fierce Love" approach to coaching and leading through growth.
Join us for an inspiring and down-to-earth conversation that reveals the heart of what coaching truly is.

Nov 7, 2025

47 min

The truth about growth isn’t always comfortable, but it’s always real.
In our latest episode of The Real Coaching Podcast, we sit down with the seasoned Agility and Transformation Coach Mo Khan, founder of the coaching platform MentorMeet.com. 
Mo is a Cambridge Certified Coach and a member of the Forbes Coaches Council. His latest article in Forbes Magazine on human growth and workplace barriers was recently selected for Editor’s Choice.
Together we find out what 18 years in coaching have taught him about change, resilience, and human growth. 
From his Three Pillars Framework to the lessons that emerged after a life-changing moment to the why behind the coaching platform …. Mo shares powerful reflections on what it really takes to grow in work and in life.
 

Oct 24, 2025

25hr 58 min

In this episode of The Real Coaching Podcast, we sit down with Katrina Renkema, a Cambridge Certified Coach whose Be KNOWN Framework offers a fresh and grounded approach to personal and professional transformation.
Katrina shares her own journey into coaching, from discovering the power of deep listening to designing her unique framework that helps clients move from where they are to where they truly want to be. Together, we unpack how the Be KNOWN Framework supports clarity, courage, and sustained growth, both for individuals and teams.
✨ In this episode, you’ll discover:
The story behind Katrina’s journey into coaching
How the Be KNOWN Framework helps clients navigate change and choice in authentic and sustainable ways
Practical ways to use reflection and structure in your growth journey
Why curiosity and compassion are at the heart of effective coaching
Join Jennifer and Jill for an inspiring and insightful conversation that makes the art of coaching real, human, and accessible, one pathway at a time.
 
 

Oct 10, 2025

39 min

In this episode of The Real Coaching Podcast, we explore the Enneagram, a powerful framework for understanding personality and how it impacts our lives. 
Anastasia Joannou, an executive Enneagram coach, demonstrates  how the Enneagram helps people see themselves more clearly, move beyond limiting habits, and strengthen relationships both personally and professionally.
✨ In this episode you’ll discover:
Why the Enneagram is more than just a personality test.
How understanding your type can deepen self-awareness and compassion.
Practical ways Coaching and the Enneagram work together for growth and transformation. 
Join us for a grounded, insightful conversation that helps make self-discovery practical, relatable, and real.

Sep 26, 2025

29 min

Do you dread difficult conversations? You're not alone. This week, conflict coach and mediator Danielle Ratcliffe joins us to reframe conflict from something we fear into a constructive tool for growth. Drawing on years of experience, Danielle guides us through understanding our personal conflict style and shares how to move from a reactive instinct to a conscious, confident choice.Leave with actionable strategies to reduce stress and communicate more effectively in your most important relationships. Stop avoiding and start connecting.

Sep 12, 2025

29 min

In this episode of The Real Coaching Podcast, we sit down with Lucile Kamar—award-winning Diversity & Inclusion leader, career and mindset coach, and now Head of Culture & Inclusion at the Premier League.
Lucile opens up about her personal journey into coaching, the pivotal moments that shaped her path, and how she blends her passion for inclusion with the power of coaching. From breaking barriers to unlocking human potential, her story is a powerful reminder that coaching isn’t just about personal growth—it’s about creating impact far beyond ourselves.
✨ What you’ll take away from this episode:
How coaching  drives culture change.
Practical insights into how she supports clients to grow with confidence and purpose.
How  coaching sparks  transformation at both personal and organisational levels.

Aug 23, 2025

28 min

In this episode, we sit down with fellow coach Sandra Lacueva, founder of Deep Space Coaching. Sandra is a passionate mindset coach who shares her inspiring journey into the coaching world.
Together, we explore how shifting mindsets can unlock growth and new possibilities, not just for Sandra herself, but for the clients she’s supported along the way. From personal breakthroughs to coaching insights, Sandra brings honesty, warmth, and wisdom to the conversation.
✨ In this episode, you’ll discover:
Sandra’s personal journey into mindset coaching.
The pivotal moments that inspired her to create Deep Space Coaching.
Real experiences from her clients and the powerful transformations they’ve achieved.
This is a conversation full of encouragement and inspiration, showing how coaching can create real change from the inside out.

Aug 15, 2025

14 min

Finding Clarity, & the Power of Coaching. In this follow-up episode of The Real Coaching Podcast, the roles are reversed—Jennifer Layburn takes the interviewer’s seat to shine the spotlight on co-host Jill DeMasi.
Jill opens up about her own coaching journey: the turning points that shifted her perspective, the challenges she’s faced along the way, and the wins that have shaped her growth. 
In this conversation, you’ll discover:Jill’s personal path into coaching.How coaching has empowered her to take bold, aligned action. This episode is your chance to meet Jill beyond the mic, hear her heart, and get inspired by the way coaching can open doors you didn’t even know were there.
You can contact Jill on LinkedIn https://uk.linkedin.com/in/jill-c-demasi-b201412a2 and https://demasilondon.com
 

Aug 1, 2025

15 min

In the first episode of the Real Coaching Podcast, co-host Jill DeMasi turns the mic towards Jennifer Layburn for an open and honest conversation. Together, we dive into Jennifer's personal coaching journey. This episode pulls back the curtain so you can get to know us. What to expect from this episode: 
- A chance to get to know your hosts. - Real stories that reveal the impact of coaching and - A taste of the honesty, vulnerability, and growth you can expect in future episodes. 
We are so glad you are here at the start of our journey. Hit play, subscribe, and join us as we explore the Power of Coaching.

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